Kayla Itsines BBG Review – Week 1

kayla itsines transformation

Kayla Itsines Review – Week 1

So, I purchased the Kayla Itsines bikini body guide I just wanted to give you guys a good review that shows unbiased opinion on how well it works, and whether or not I regret the purchase. A quick pointer on age: I am 27. Around the age were my metabolism started slowing down, but not so old that this program is not tailored for me. In fact, I would argue that I exactly in the target each the bikini body guide. Will I be joining her wall of impressive transformations? I doubt it. Especially with the diet plan and exercises being hidden behind a extra pay wall.

While it’s not hidden per se. But the fact is that you have to spend over $200 to get the entire bikini body guide workout from Kayla Itsines. And I don’t care what age you are or how deeply you want to experience fantastic transformation, that’s pretty expensive. By the way, you can already tell where this week one review is heading.

I tried the program for 2 weeks.

I’ve seen a lot of the impressive transformations that people have thanks to Kayla Itsines in her diet plan and workout program. But now? I’m pretty sure does great results which has because people were trying out her program were motivated enough to succeed. Meaning that they could have had fantastic results with any workout program they picked. There are many reviews that you cover disdaining same topic, praising the information that Kayla Itsines provides, but at the same time admitting the other workouts could have given the exact same amount guidance, or in some cases even more, for a cheaper price. If I had known that, I would not have sprung extra money to purchase the diet plan from Kayla. Nor would I have invested in both version 1 and version 2 of her bikini body guide. But I digress.


Overall, I know that I would not be joining the successful transformations that people have. After one week I was done. Her diet plan was basic, with very little options and extremely low calorie limit 1500 cal. Now, this isn’t so bad if you just want to diet and nothing else. Combining that calorie restriction with a rigorous workout? Borderline dangerous.

That’s my review of the Bikini Body Guide. If you want a good bikini workout, I advise you to find something else.

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