Welcome to my Jen Ferruggia review. Don’t look anywhere else, because I’m going to give you an unbiased true look at the workout program.
Right off the bat, will to make sure that you know that already compared such programs such as the popular Kayla Itsines workout right here. If you continue reading, you’ll see what I say that Jen Ferruggia’s program easily defeats Kayla’s.
So to get started, I am a mother of two kids with a full-time job who eventually realized that I was 35 pounds above weight as far as where I needed to be. I had not realized how my metabolism had been steadily but surely slowing down until it was too late. My initial reaction was one of panic, mentioned to try every single diet and workout that I had heard.
The end result was that I started to lose entire chunks of cash at a time. I was essentially falling for all the false advertisements and paid affiliate reviews of programs that simply did not work as well as advertised. Even Kayla itsines was one such workout that failed me. Does this sound familiar to you?
You’re on your couch watching TV. All of a sudden an advertisement comes on. A woman in the best shape of her life starts talking to you, saying that you could look like her just spend you quick and easy payments of so and so right now, before the discount expires. Normally, I ignoring these, I was in a place of desperation and desperately wanted to believe that they would help me out.
And at the end up being three mouth., I was still at my exact same weight, 35 pounds over the norm, and still trying to find the perfect workout for me.
And then one day, I just got lucky.
Shortly after my failure with the Bikini Body Guide, I came across the Jen Ferruggia bikini workout. Maybe it was just the juxtaposition between Kayla’s methods and since methods, but wow. I was simply blown away at how effective Jen’s methods were. The workout stood out among the scene of other projects I had already tried and failed with, and even didn’t seem to be inflated my balls were paid reviews trying to make the program better than what it was. The workout was exactly what Jen said it was, and it was even aimed at an older audience instead of a younger one.
This is actually a fantastic benefit, because it it can work from someone with a weaker body and slower metabolism, it can surely be effective for a younger woman as well.
So let’s talk about my experience trying out the bikini body program.
Bikini Body Workouts: Jen Ferruggia’s Exercise plan
Who Is Jen Ferruggia?
As I’ve talked about before, the most important thing is waiting who exactly is 70 the workout. Investing in. Whether or not you can trust this person’s advice, but trust him as an individual plays a huge part in whether or not she considered the program in the first place. Luckily, there are no issues in that department this workout.
Jen Ferruggia is actually a former star athlete as well as a college graduate with a degree in exercise and health sites. She also had a brief stint as a professional bodybuilder, competing on stage in front of judges who rated her physical appearance. Simply put, she made a career out of being able to transform her body, and decided to compile all of her experiences and information into an easily accessible workout guide to help all sorts of women obtain and maintain a fit physique.
What is the Bikini Workout?
The bikini body workouts the system designed to help you change your entire lifestyle. Not only what how you exercise and how often you exercise, but what you eat, what you do in your free time, and how you approach health and fitness in general.
Jen Ferruggia is not selling a get thin quick workout. She selling an entire healthy lifestyle.
Contents of the Bikini Workouts
-First thing you’ll notice is that any purchase of the workout includes complimentary bikini body instructional videos completely free. This is to help reduce the chance of you getting injured while doing exercises, and making sure your form is up to par.
-Then, there’s the actual workout itself, which is the collection of exercises designed by Jen to be completed four days a week.
-Also free, is the Jen Ferruggia diet and nutrition guide which will help you with your eating.
-Hand-in-hand with the diet guide is the shopping list to help you pick to prepare your own custom meals. Foods that you will be happy to know are nutritionist regardless of what you do with them, short of deep frying.
-The last two things get on the supplement list of vitamins you’ll want to get outside of your meals, the 21 day booty blast program of workouts designed to tone and shape your butt specifically.
I purchased a lot of different workouts, but rarely are they as complete as Jen Ferruggia’s.
The only thing missing from this workout, which I see as a plus rather than a minus, is any sort of exercise that requires of equipment. Essentially, you can follow the entire bikini body workout from the safety and comfort of your own home.
What Separates the Bikini Body Workout?
What makes this program different from all the other ones I’ve tried?
For one, Jen is not trying to sell you on magical workout. Instead she’s trying to help you overhaul your entire lifestyle. This isn’t just a laundry list of exercises for you to do or less than an hour of your day, before returning to your normal, potentially unhealthy lifestyle. This is his to help you become a healthy individual, as she even includes instructional videos to help you to that end.
And then, there’s the low-cost. Despite all these things that she offers, the bikini body workouts are available for as little as $50 for EVERYTHING that she offers, including part two of her workouts. Or you can to spend $20 and get the regular guide, though I recommend that you get everything you can.
Does It Work?
Yes. I saw fantastic results with this program that I didn’t see any of the others. Many of them are just laundry list of exercises for you to do, but include a nutrition guide that has severely under eating, resulting in a slow but steady mental and metabolism the client. This guide is the end-all be-all of easy to follow, easy to understand.
This is my transformation that I was able to thanks to the help of Jen Ferruggia. The weight loss started immediately and didn’t at all. If it did anything, it snowballed. Yes it works, and yes it’s amazing.
-Effective lifestyle change that will keep with you even as you move into other programs
-Comprehensive and easy to understand guide
-Can be done at home
-No hidden costs for equipment
-Free diet plan
-Free instructional videos
-Simple exercises can bore people.
If you’re looking for an effective workout, I simply can not recommend this one ENOUGH. Get it!